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(NewsUSA) – The first month of the New Year is galloping by and many folks are still sorting out their goals and resolutions for 2021. Hooray for you if you’ve already set your goals. For those hesitating to set new fitness goals after having last year’s sidetracked by gym closures, it’s time to get back […]

(NewsUSA) – The arrival of the new year means new decisions for students planning their futures. Although the ongoing Covid-19 pandemic has thrown many students’ career plans for a loop, the increased time at home allows students and parents to reflect and explore opportunities they might not have considered. One place to start is by […]

(NewsUSA) – Despite the devastating toll of COVID-19, heart disease remains the no. 1 cause of death in the U.S and worldwide. The American Heart Association, the leading global volunteer organization dedicated to fighting heart disease and stroke, is addressing the continuing threat of heart disease by calling on everyone to live fierce for better […]

(NewsUSA) – The end of the year is a scramble, and it’s particularly stressful this year for the millions of Americans enrolled in flexible spending accounts (FSAs) who need to spend down account funds by December 31 or risk forfeiting those dollars back to their employers.As the deadline rapidly approaches, FSAstore.com, the largest online retail […]

(NewsUSA) – For those seeking new exercise options in 2021, the Silver&Fit® program is expanding its free, public Facebook Live and YouTube senior exercise classes from four classes a day to nine, including Saturdays, for a total of 54 classes a week. These half hour classes include cardio, strength/bodyweight, yoga, dance, tai chi, mixed formats, […]

(NewsUSA) – The COVID-19 pandemic has brought a long list of unprecedented challenges, including the way it has caused food insecurity to rise. Food insecurity is defined as the lack of access to enough nutritionally adequate foods to live an active and healthy life. Fortunately, there are some benefits that can help qualifying members of […]

(NewsUSA) – Self-care has never been more important as part of a strategy to manage the ongoing stress of the Covid-19 pandemic.Strategies for self-care include paying attention to sleep, nutrition, and physical activity, but channeling the power of quantum energy offers an additional opportunity for self-care and self-healing.Quantum energy and frequencies have a long history […]

(NewsUSA) – As 2020 comes to a close, the rush of the holiday season will soon turn into a scramble for flexible spending account (FSA) users who have a December 31 deadline. An FSA is an employer-sponsored, tax-advantaged account you can use to pay for eligible healthcare expenses. However, money left at the end of […]

(NewsUSA) – The COVID-19 pandemic has left many people with serious medical conditions, such as heart failure, feeling fearful about coming into the hospital for treatment. A recent study showed a 40 percent drop in patients seeking medical care for serious heart attacks over the last few months. If left unaddressed, the condition may turn […]

(NewsUSA) – An estimated 50 million people in North America wear contact lenses, precisely correcting their vision while offering ultimate flexibility to be physically active and look their best. Healthy eyes require good contact lens wear-and-care habits — yet sometimes adults and teens struggle to remember. "People who love their contacts often have the best intentions […]